Experience What it feels like to expand your nervous system & communicate with your body!

This is for you if:

🌟 you’re ready to take accountability and loving action

🌟 you carry patterns & beliefs that don’t belong to you, but don’t know how to let them go

🌟 you desire the tools to expand your nervous system capacity to soften into motherhood

🌟 you want to feel love and safety in your changing body

How to prepare:

• set up a safe space with plenty of room for movement (at least a yoga mat’s length)

• plan to have some privacy for this practice - allow yourself to get vulnerable and playful

• bring a pen and paper to jot down any breakthrough moments or messages from your body

• have an open mind!

Hi, I’m Belle!

I’m a birth worker, somatic guide, and mama of a spunky toddler among other things. I’ve experienced the immense power of shadow work and somatic practices in my own life to navigate motherhood, process big emotions, understand patterns I was unconsciously repeating, and even heal a decade of chronic pain.

I believe everyone has the power to heal and expand their capacity to hold more on all levels, if you’re willing to be vulnerable and allow deep communication with your body & soul.